Listening to music can brighten our day and promote positivity. Follow along with child life specialist Jessica Oswald and music therapist Meredith Irvine for guided yoga designed for our Little Victors.
Recommended ages: 3 years and up
Make sure your sound is on and follow along with the video. There is a screen on the right side of the screen with modified positions if anything is too difficult for your little one. Take deep breaths, relax, and enjoy!