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Are you ready? Back to school tips for parents

As the lazy, hazy days of summer wind down, many parents (and some children) are ready to get back to the routine of the school year. That routine is one of the key ingredients of a successful back-to-school experience.  Try Read on! →

Yoga for Kids, Part II

Yoga is great exercise for all ages, but the earlier kids start the earlier they can start enjoying the life-long benefits. Specifically, yoga for kids can help them preserve physical flexibility and develop mind and body wellness lessons that they Read on! →

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