If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number.
Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. Use a safe computer such as one at work, a friend's house, or a library.
Anger and arguments are normal parts of healthy relationships.
But anger that leads to threats or violence, such as hitting or hurting,
is not normal or healthy. Physical, verbal, emotional, or sexual abuse are not
acceptable parts of any relationship.
Violent behavior is any behavior by an
individual that threatens or actually harms or injures the individual or others
or destroys property. Violent behavior often begins with verbal threats but
over time escalates to involve physical harm.
Violence is learned behavior, so it is especially important to help
your children learn that violence is not a healthy way to resolve conflict. Set
a good example by handling conflict in a calm and thoughtful manner. Never use
violence, such as spanking, pinching, ear pulling, jabbing, shoving, or
choking, to discipline your child.
There are some things that can make a person more likely to be violent. These include:
Violent behavior may occur in cycles. First,
there is conflict and tension. This is followed by abuse of another or
destruction of property. This pattern usually repeats itself and gets worse
over time. If there is a cycle, learning to recognize
it may help you prevent violence from occurring.
If you are angry, hostile, or have violent behavior, it is important
to find help. You can learn ways to control your feelings and actions.
ByHealthwise Staff Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine Kathleen Romito, MD - Family Medicine Specialist Medical ReviewerH. Michael O'Connor, MD - Emergency Medicine